At some point in our lives, we have stressful times. Unexpected difficulties, financial pressures, unemployment, or situations such as wildfires or COVID-19 can affect us.
Support is available from AHS Addiction & Mental Health.
Resources and services, such as Mental Wellness Moments, Text4Hope or courses like AHS’ free virtual stress management workshops or online Wellness Exchange can help you or someone you know.
If you need more support, reach out; call the mental health helpline at 1-877-303-2642.
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Important Phone/Text Numbers
COVID-19 Online Resources
Find Addiction & Mental Health supports to help support you or others impacted by COVID-19.
Social & Community
LGBTQ2S+ / Sexual and Gender Diversity
Addiction & Mental Health - Info for Health Professionals
Emergencies & Disasters
Mental Health, Behavioural Addiction & Substance Use
Addiction Community Online Meetings
Mental Health Online Sessions
Coping After Loss – Suicide